THE IMPACT OF SPECIFIC TRAINING EXERCISES ON DEVELOPING SKILL PERFORMANCE IN SOME BASIC HANDBALL SKILLS
DOI:
https://doi.org/10.61841/sxk45r37Keywords:
Training, Exercises, Skill, HandballAbstract
The importance of handball players' performance at the local level today necessitates that players possess a wide range of skill characteristics that distinguish them in both individual and team performance. Players must also have significant abilities in executing skills and rapid response times to keep pace with modern playing strategies and tactics that have evolved in recent years. This continuous development and change in playing styles and tactics has led to the necessity of adapting training methods to prepare handball players to suit the fast pace of matches, taking into account the variables of modern play and the evolving performance of players in light of these developments. Furthermore, mastering, controlling, and executing basic skills plays a significant role in players' ability to control the ball in required situations and directions. Given the importance of players' skill performance, this research focuses on developing these skills and achieving changes in player performance. Research Problem: Recent international tournaments have demonstrated that the speed of skill performance in handball is the primary driver of success in the sport. Our review of Iraqi teams and clubs, as well as our interviews with handball coaches, revealed a slower performance among junior players compared to the senior teams. This slow performance of Iraqi players necessitated the development of a comprehensive scientific methodology to improve the performance of junior handball players, aligning it with the fast-paced style of play characteristic of most leading handball nations.
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